Dairy & Eggs · Nutrition facts

Semidesnatado

39 kcal per 100 g, with 3.1 g protein, 4.5 g carbs and 1 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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SemidesnatadoNutri-Score ACompare
Amount

Showing values for 100 g

39 kcal
Calories
2% of a 2000 kcal day
3.1 g
Protein
31% of calories
4.5 g
Carbs
46% of calories
1 g
Fat
23% of calories
Macro split
Protein 31%Carbs 46%Fat 23%

Nutrition facts

per 100 g
Sugar4.5g
Saturated fat0.6g3% DV
Sodium65mg3% DV
Calcium117mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896259412878 · Data last verified:

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7896259412878

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Common questions

How many calories are in Semidesnatado?

Semidesnatado by Embaré has 39 kcal per 100 g.

How much protein is in Semidesnatado?

Semidesnatado contains 3.1 g of protein per 100 g.

Is Semidesnatado keto-friendly?

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Semidesnatado low in sodium?

Yes — just 65 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Semidesnatado have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Semidesnatado is 100 calories?

About 256 g of Semidesnatado equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Semidesnatado high in calories?

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

Is Semidesnatado a good source of calcium?

It is a moderate source: 117 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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