Rouille Au Corail D'oursin

Rouille Au Corail D'oursin has 487 kcal per 100 g.

Rouille Au Corail D'oursin contains 3.9 g of protein per 100 g.

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 652 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), saturated fat (4.5 g), sodium (652 mg). Overall that places it in band D.

About 21 g of Rouille Au Corail D'oursin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

Per 100 g it has 1 g sugar and 51 g fat (4.5 g saturated). Fat provides 95% of its calories, so portion size matters most here.