Grains · Nutrition facts

Rotini Pasta

365 kcal per 100 g, with 11.8 g protein, 78.8 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Rotini PastaNutri-Score ACompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
11.8 g
Protein
12% of calories
78.8 g
Carbs
83% of calories
1.8 g
Fat
5% of calories
Macro split
Protein 12%Carbs 83%Fat 5%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar2.4g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium152mg3% DV
Calcium16.9mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383081416 · Data last verified:

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0060383081416

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Common questions

How many calories are in Rotini Pasta?

Rotini Pasta by No Name has 365 kcal per 100 g.

How much protein is in Rotini Pasta?

Rotini Pasta contains 11.8 g of protein per 100 g.

Is Rotini Pasta a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Rotini Pasta high in carbs?

Yes — carbohydrates provide 83% of its calories (78.8 g per 100 g, of which 2.4 g is sugar). It also delivers 4.7 g of fiber.

Is Rotini Pasta low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Rotini Pasta a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Rotini Pasta have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal); points in favor come from fiber (4.7 g), protein (11.8 g). Overall that places it in band A.

How much Rotini Pasta is 100 calories?

About 27 g of Rotini Pasta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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