Nuts & Seeds · Nutrition facts

Roasted Almonds Salted With Sea Salt

607 kcal per 100 g, with 21.4 g protein, 21.4 g carbs and 53.6 g fat. Full micronutrients and serving info below.

Serving: 1 serving (28 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Roasted Almonds Salted With Sea SaltNutri-Score CCompare
Amount

Showing values for 100 g

607 kcal
Calories
30% of a 2000 kcal day
21.4 g
Protein
13% of calories
21.4 g
Carbs
13% of calories
53.6 g
Fat
74% of calories
Macro split
Protein 13%Carbs 13%Fat 74%

Nutrition facts

per 100 g
Fiber10.7g38% DV
Sugar3.6g
Saturated fat5.4g27% DV
Sodium392.9mg17% DV
Potassium678.6mg14% DV
Calcium250mg19% DV
Iron3.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110143235 · Data last verified:

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0011110143235

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Common questions

How many calories are in Roasted Almonds Salted With Sea Salt?

Roasted Almonds Salted With Sea Salt by Kroger has 607 kcal per 100 g. One serving (28 g) is about 170 kcal.

How much protein is in Roasted Almonds Salted With Sea Salt?

Roasted Almonds Salted With Sea Salt contains 21.4 g of protein per 100 g — about 6 g per 28 g serving.

Is Roasted Almonds Salted With Sea Salt a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Roasted Almonds Salted With Sea Salt high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Roasted Almonds Salted With Sea Salt a good source of fiber?

It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Roasted Almonds Salted With Sea Salt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (607 kcal), saturated fat (5.4 g); points in favor come from fiber (10.7 g), protein (21.4 g). Overall that places it in band C.

How much Roasted Almonds Salted With Sea Salt is 100 calories?

About 16 g of Roasted Almonds Salted With Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Roasted Almonds Salted With Sea Salt high in calories?

Yes — 607 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 304 kcal.

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