Fruits · Nutrition facts

Real Banana Bites

281 kcal per 100 g, with 1 g protein, 13 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 3 pleces (32 g)
Iron rich
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Real Banana BitesNutri-Score CCompare
Amount

Showing values for 100 g

281 kcal
Calories
14% of a 2000 kcal day
1 g
Protein
4% of calories
13 g
Carbs
51% of calories
5 g
Fat
45% of calories
Macro split
Protein 4%Carbs 51%Fat 45%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar8g
Saturated fat2.5g12% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium5mg0% DV
Potassium105mg2% DV
Calcium5mg0% DV
Iron4.1mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0743490008124 · Data last verified:

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0743490008124

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Common questions

How many calories are in Real Banana Bites?

Real Banana Bites by Diana's has 281 kcal per 100 g. One serving (32 g) is about 90 kcal.

How much protein is in Real Banana Bites?

Real Banana Bites contains 1 g of protein per 100 g — about 0.3 g per 32 g serving.

Is Real Banana Bites low in sodium?

Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Real Banana Bites have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Real Banana Bites is 100 calories?

About 36 g of Real Banana Bites equals 100 kcal.

Is Real Banana Bites a good source of iron?

It is a good source: 4.1 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

Is Real Banana Bites high in sugar or fat?

Per 100 g it has 8 g sugar and 5 g fat (2.5 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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