Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011056024228 · Data last verified:
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Common questions
How many calories are in Protein Gold Vanilla?
Protein Gold Vanilla by Avonmore has 55 kcal per 100 g.
How much protein is in Protein Gold Vanilla?
Protein Gold Vanilla contains 6.6 g of protein per 100 g.
Is Protein Gold Vanilla keto-friendly?
With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Protein Gold Vanilla low in sodium?
Yes — just 55 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Protein Gold Vanilla have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Protein Gold Vanilla is 100 calories?
About 182 g of Protein Gold Vanilla equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Protein Gold Vanilla a good source of calcium?
It is a moderate source: 146 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Protein Gold Vanilla high in sugar or fat?
Per 100 g it has 4.8 g sugar and 1 g fat (0.6 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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