Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459908565 · Data last verified:
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Common questions
How many calories are in Probiotic Kefir Blueberry?
Probiotic Kefir Blueberry by Friendly Farms has 54 kcal per 100 g.
How much protein is in Probiotic Kefir Blueberry?
Probiotic Kefir Blueberry contains 4.2 g of protein per 100 g.
Is Probiotic Kefir Blueberry low in sodium?
Yes — just 41.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Probiotic Kefir Blueberry have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Probiotic Kefir Blueberry is 100 calories?
About 185 g of Probiotic Kefir Blueberry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Probiotic Kefir Blueberry a good source of calcium?
It is a moderate source: 116.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Probiotic Kefir Blueberry high in sugar or fat?
Per 100 g it has 7.5 g sugar and 0.8 g fat (0.6 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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