Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718906924758 · Data last verified:
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Common questions
How many calories are in Pompoen Als Alternatief Voor Lasagnebladen?
Pompoen Als Alternatief Voor Lasagnebladen by Albert Heijn has 15 kcal per 100 g.
How much protein is in Pompoen Als Alternatief Voor Lasagnebladen?
Pompoen Als Alternatief Voor Lasagnebladen contains 0.7 g of protein per 100 g.
Why does Pompoen Als Alternatief Voor Lasagnebladen have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
Is Pompoen Als Alternatief Voor Lasagnebladen high in calories?
No — only 15 kcal per 100 g; even a 300 g portion stays around 45 kcal.
Is Pompoen Als Alternatief Voor Lasagnebladen a good source of vitamin C?
It is a moderate source: 14 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Pompoen Als Alternatief Voor Lasagnebladen high in sugar or fat?
Per 100 g it has 1.5 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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