Frozen · Nutrition facts

Pizza Saumon

by Thiriet

229 kcal per 100 g, with 9.9 g protein, 26 g carbs and 9.1 g fat. Full micronutrients and serving info below.

Serving: 420 g
Good proteinPotassium
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Pizza SaumonNutri-Score CCompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
9.9 g
Protein
18% of calories
26 g
Carbs
46% of calories
9.1 g
Fat
36% of calories
Macro split
Protein 18%Carbs 46%Fat 36%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4.3g
Saturated fat3.3g16% DV
Cholesterol24.3mg8% DV
Sodium480mg21% DV
Potassium353.1mg8% DV
Calcium86.6mg7% DV
Iron1.2mg7% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590815066 · Data last verified:

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3292590815066

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Common questions

How many calories are in Pizza Saumon?

Pizza Saumon by Thiriet has 229 kcal per 100 g. One serving (420 g) is about 962 kcal.

How much protein is in Pizza Saumon?

Pizza Saumon contains 9.9 g of protein per 100 g — about 41.6 g per 420 g serving.

Is Pizza Saumon high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Pizza Saumon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (480 mg); points in favor come from protein (9.9 g). Overall that places it in band C.

How much Pizza Saumon is 100 calories?

About 44 g of Pizza Saumon equals 100 kcal.

Is Pizza Saumon a good source of potassium?

It is a moderate source: 353.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Pizza Saumon high in sugar or fat?

Per 100 g it has 4.3 g sugar and 9.1 g fat (3.3 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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