Other · Nutrition facts

Peri Peri Grills

471 kcal per 100 g, with 1.9 g protein, 72 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie dense
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Peri Peri GrillsNutri-Score DCompare
Amount

Showing values for 100 g

471 kcal
Calories
24% of a 2000 kcal day
1.9 g
Protein
2% of calories
72 g
Carbs
62% of calories
19 g
Fat
36% of calories
Macro split
Protein 2%Carbs 62%Fat 36%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar1g
Saturated fat1.3g6% DV
Sodium1080mg47% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5026489500287 · Data last verified:

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5026489500287

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Common questions

How many calories are in Peri Peri Grills?

Peri Peri Grills by Cofresh has 471 kcal per 100 g.

How much protein is in Peri Peri Grills?

Peri Peri Grills contains 1.9 g of protein per 100 g.

Is Peri Peri Grills low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.

Is Peri Peri Grills high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Why does Peri Peri Grills have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sodium (1080 mg). Overall that places it in band D.

How much Peri Peri Grills is 100 calories?

About 21 g of Peri Peri Grills equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peri Peri Grills high in calories?

Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

Is Peri Peri Grills high in sugar or fat?

Per 100 g it has 1 g sugar and 19 g fat (1.3 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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