Other · Nutrition facts

Pennotti

371 kcal per 100 g, with 13.2 g protein, 76.5 g carbs and 1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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PennottiNutri-Score ACompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
13.2 g
Protein
14% of calories
76.5 g
Carbs
83% of calories
1 g
Fat
3% of calories
Macro split
Protein 14%Carbs 83%Fat 3%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.2g
Saturated fat0.4g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3520832340831 · Data last verified:

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3520832340831

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Common questions

How many calories are in Pennotti?

Pennotti has 371 kcal per 100 g.

How much protein is in Pennotti?

Pennotti contains 13.2 g of protein per 100 g.

Is Pennotti a good source of protein?

Yes — 13.2 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Pennotti high in carbs?

Yes — carbohydrates provide 83% of its calories (76.5 g per 100 g, of which 2.2 g is sugar). It also delivers 1.4 g of fiber.

Is Pennotti low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pennotti have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal); points in favor come from protein (13.2 g). Overall that places it in band A.

How much Pennotti is 100 calories?

About 27 g of Pennotti equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pennotti high in calories?

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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