Peanut Butter & Cookies

Peanut Butter & Cookies by Ben & Jerry's has 252 kcal per 100 g. One serving (135 g) is about 340 kcal.

Peanut Butter & Cookies contains 1.5 g of protein per 100 g — about 2 g per 135 g serving.

Yes — 20.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 56% of its carbohydrates.

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — just 103.7 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20.7 g), saturated fat (6.7 g). Overall that places it in band D.

About 40 g of Peanut Butter & Cookies equals 100 kcal.

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.