Other · Nutrition facts

Pain De Mie High Protein

258 kcal per 100 g, with 13 g protein, 38 g carbs and 3.3 g fat. Full micronutrients and serving info below.

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Pain De Mie High ProteinNutri-Score ACompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
13 g
Protein
22% of calories
38 g
Carbs
65% of calories
3.3 g
Fat
13% of calories
Macro split
Protein 22%Carbs 65%Fat 13%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar7.4g
Saturated fat0.6g3% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071513504 · Data last verified:

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3560071513504

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Common questions

How many calories are in Pain De Mie High Protein?

Pain De Mie High Protein by Carrefour has 258 kcal per 100 g.

How much protein is in Pain De Mie High Protein?

Pain De Mie High Protein contains 13 g of protein per 100 g.

Is Pain De Mie High Protein a good source of protein?

Yes — 13 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Pain De Mie High Protein a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Pain De Mie High Protein have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6.8 g), protein (13 g). Overall that places it in band A.

How much Pain De Mie High Protein is 100 calories?

About 39 g of Pain De Mie High Protein equals 100 kcal.

Is Pain De Mie High Protein high in sugar or fat?

Per 100 g it has 7.4 g sugar and 3.3 g fat (0.6 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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