Dairy & Eggs · Nutrition facts

Péchalou

88 kcal per 100 g, with 3.2 g protein, 11 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 125 g
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PéchalouNutri-Score CCompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
3.2 g
Protein
14% of calories
11 g
Carbs
50% of calories
3.5 g
Fat
36% of calories
Macro split
Protein 14%Carbs 50%Fat 36%

Nutrition facts

per 100 g
Sugar11g
Saturated fat2.3g12% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3339526071032 · Data last verified:

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Barcode

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3339526071032

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Common questions

How many calories are in Péchalou?

Péchalou by Laiterie Péchalou has 88 kcal per 100 g. One serving (125 g) is about 110 kcal.

How much protein is in Péchalou?

Péchalou contains 3.2 g of protein per 100 g — about 4 g per 125 g serving.

Is Péchalou low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Péchalou have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band C.

How much Péchalou is 100 calories?

About 114 g of Péchalou equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Péchalou high in sugar or fat?

Per 100 g it has 11 g sugar and 3.5 g fat (2.3 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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