Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742507195 · Data last verified:
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Common questions
How many calories are in Organic Medium Salsa?
Organic Medium Salsa by Compliments has 33 kcal per 100 g.
How much protein is in Organic Medium Salsa?
Organic Medium Salsa contains 1.7 g of protein per 100 g.
Is Organic Medium Salsa high in sodium?
Yes — 483.3 mg of sodium per 100 g, about 21% of the daily value.
Why does Organic Medium Salsa have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (483.3 mg). Overall that places it in band C.
How much Organic Medium Salsa is 100 calories?
About 303 g of Organic Medium Salsa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Organic Medium Salsa high in calories?
No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.
Is Organic Medium Salsa high in sugar or fat?
Per 100 g it has 5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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