Snacks · Nutrition facts

Muffin Au Bleuet

by Your Fresh Market / Mon Marché Fraîcheur

380 kcal per 100 g, with 6 g protein, 49 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 1 muffin (100 g)
Calorie dense
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Muffin Au BleuetNutri-Score DCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
6 g
Protein
6% of calories
49 g
Carbs
50% of calories
19 g
Fat
44% of calories
Macro split
Protein 6%Carbs 50%Fat 44%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar26g
Saturated fat3.5g18% DV
Cholesterol55mg18% DV
Sodium370mg16% DV
Potassium100mg2% DV
Calcium40mg3% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627735258867 · Data last verified:

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0627735258867

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Common questions

How many calories are in Muffin Au Bleuet?

Muffin Au Bleuet by Your Fresh Market / Mon Marché Fraîcheur has 380 kcal per 100 g. One serving (100 g) is about 380 kcal.

How much protein is in Muffin Au Bleuet?

Muffin Au Bleuet contains 6 g of protein per 100 g — about 6 g per 100 g serving.

Is Muffin Au Bleuet high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 53% of its carbohydrates.

Why does Muffin Au Bleuet have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (26 g), saturated fat (3.5 g). Overall that places it in band D.

How much Muffin Au Bleuet is 100 calories?

About 26 g of Muffin Au Bleuet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muffin Au Bleuet high in calories?

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Is Muffin Au Bleuet a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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