Other · Nutrition facts

Minifette

428 kcal per 100 g, with 12 g protein, 58.4 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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MinifetteNutri-Score BCompare
Amount

Showing values for 100 g

428 kcal
Calories
21% of a 2000 kcal day
12 g
Protein
12% of calories
58.4 g
Carbs
57% of calories
14 g
Fat
31% of calories
Macro split
Protein 12%Carbs 57%Fat 31%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar17g
Saturated fat1.5g8% DV
Sodium220mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01380616 · Data last verified:

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Common questions

How many calories are in Minifette?

Minifette by Mulino Bianco has 428 kcal per 100 g.

How much protein is in Minifette?

Minifette contains 12 g of protein per 100 g.

Is Minifette a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Minifette high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Minifette a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Minifette have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sugar (17 g); points in favor come from fiber (10 g), protein (12 g). Overall that places it in band B.

How much Minifette is 100 calories?

About 23 g of Minifette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Minifette high in calories?

Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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