Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480012036549 · Data last verified:
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Common questions
How many calories are in Mejillón En Escabeche?
Mejillón En Escabeche by Eliges has 147 kcal per 100 g.
How much protein is in Mejillón En Escabeche?
Mejillón En Escabeche contains 21 g of protein per 100 g.
Is Mejillón En Escabeche a good source of protein?
Yes — 21 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.
Is Mejillón En Escabeche keto-friendly?
With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mejillón En Escabeche high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Mejillón En Escabeche have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Mejillón En Escabeche is 100 calories?
About 68 g of Mejillón En Escabeche equals 100 kcal.
Is Mejillón En Escabeche high in sugar or fat?
Per 100 g it has 0 g sugar and 6.2 g fat (1.6 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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