Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0878552000454 · Data last verified:
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Common questions
How many calories are in Maple-syrup?
Maple-syrup has 220 kcal per 100 g.
How much protein is in Maple-syrup?
Maple-syrup contains 0 g of protein per 100 g.
Is Maple-syrup high in carbs?
Yes — carbohydrates provide 100% of its calories (54 g per 100 g, of which 53 g is sugar).
Is Maple-syrup high in sugar?
Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Maple-syrup low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Maple-syrup have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (53 g). Overall that places it in band D.
How much Maple-syrup is 100 calories?
About 45 g of Maple-syrup equals 100 kcal.
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