Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5052675001023 · Data last verified:
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Common questions
How many calories are in Malabar Biryani?
Malabar Biryani by The Spice Tailor has 74 kcal per 100 g. One serving (180 g) is about 133 kcal.
How much protein is in Malabar Biryani?
Malabar Biryani contains 1.5 g of protein per 100 g — about 2.7 g per 180 g serving.
Is Malabar Biryani low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 12.3 g of carbs come from starch and fiber rather than sugar.
Is Malabar Biryani low in sodium?
Yes — just 82.2 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Malabar Biryani have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Malabar Biryani is 100 calories?
About 135 g of Malabar Biryani equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Malabar Biryani high in sugar or fat?
Per 100 g it has 0.4 g sugar and 1.8 g fat (0.4 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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