Other · Nutrition facts

Maïs Olives Poivrons

88 kcal per 100 g, with 2 g protein, 6 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 100 g
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Maïs Olives PoivronsNutri-Score ACompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
2 g
Protein
10% of calories
6 g
Carbs
30% of calories
5.3 g
Fat
60% of calories
Macro split
Protein 10%Carbs 30%Fat 60%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar3.3g
Saturated fat1g5% DV
Cholesterol0.1mg0% DV
Sodium212mg9% DV
Potassium229.3mg5% DV
Calcium39.9mg3% DV
Iron2.8mg16% DV
Vitamin C8.5mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476826169 · Data last verified:

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Common questions

How many calories are in Maïs Olives Poivrons?

Maïs Olives Poivrons by Casino has 88 kcal per 100 g. One serving (100 g) is about 88 kcal.

How much protein is in Maïs Olives Poivrons?

Maïs Olives Poivrons contains 2 g of protein per 100 g — about 2 g per 100 g serving.

Is Maïs Olives Poivrons a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Maïs Olives Poivrons have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.

How much Maïs Olives Poivrons is 100 calories?

About 114 g of Maïs Olives Poivrons equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Maïs Olives Poivrons a good source of iron?

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Maïs Olives Poivrons a good source of vitamin C?

It is a moderate source: 8.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Maïs Olives Poivrons high in sugar or fat?

Per 100 g it has 3.3 g sugar and 5.3 g fat (1 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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