Other · Nutrition facts

Mélange Torréfié

by Philia

480 kcal per 100 g, with 17.7 g protein, 15.3 g carbs and 38.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Mélange TorréfiéNutri-Score BCompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
17.7 g
Protein
15% of calories
15.3 g
Carbs
13% of calories
38.4 g
Fat
72% of calories
Macro split
Protein 15%Carbs 13%Fat 72%

Nutrition facts

per 100 g
Fiber9.5g34% DV
Sugar4.9g
Saturated fat5.1g26% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium696mg15% DV
Calcium183.7mg14% DV
Iron3.6mg20% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3520831330383 · Data last verified:

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3520831330383

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Common questions

How many calories are in Mélange Torréfié?

Mélange Torréfié by Philia has 480 kcal per 100 g.

How much protein is in Mélange Torréfié?

Mélange Torréfié contains 17.7 g of protein per 100 g.

Is Mélange Torréfié a good source of protein?

Yes — 17.7 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Mélange Torréfié high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Mélange Torréfié low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mélange Torréfié a good source of fiber?

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Mélange Torréfié have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), saturated fat (5.1 g); points in favor come from fiber (9.5 g), protein (17.7 g). Overall that places it in band B.

How much Mélange Torréfié is 100 calories?

About 21 g of Mélange Torréfié equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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