Meat · Nutrition facts

Longaniza De Payés

452 kcal per 100 g, with 26 g protein, 1.9 g carbs and 38 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Longaniza De PayésNutri-Score ECompare
Amount

Showing values for 100 g

452 kcal
Calories
23% of a 2000 kcal day
26 g
Protein
23% of calories
1.9 g
Carbs
2% of calories
38 g
Fat
75% of calories
Macro split
Protein 23%Carbs 2%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.1g
Saturated fat15g75% DV
Sodium1840mg80% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876164343 · Data last verified:

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Barcode

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8431876164343

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Common questions

How many calories are in Longaniza De Payés?

Longaniza De Payés by Carrefour has 452 kcal per 100 g.

How much protein is in Longaniza De Payés?

Longaniza De Payés contains 26 g of protein per 100 g.

Is Longaniza De Payés a good source of protein?

Yes — 26 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Longaniza De Payés keto-friendly?

With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Longaniza De Payés high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Longaniza De Payés high in sodium?

Yes — 1840 mg of sodium per 100 g, about 80% of the daily value.

Why does Longaniza De Payés have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), saturated fat (15 g), sodium (1840 mg); points in favor come from protein (26 g). Overall that places it in band E.

How much Longaniza De Payés is 100 calories?

About 22 g of Longaniza De Payés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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