Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5310002585203 · Data last verified:
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Common questions
How many calories are in Lokum?
Lokum by Evropa has 363 kcal per 100 g. One serving (30 g) is about 109 kcal.
How much protein is in Lokum?
Lokum contains 0 g of protein per 100 g — about 0 g per 30 g serving.
Is Lokum high in carbs?
Yes — carbohydrates provide 97% of its calories (86.7 g per 100 g, of which 73.3 g is sugar).
Is Lokum high in sugar?
Yes — 73.3 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 85% of its carbohydrates.
Is Lokum low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Lokum have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sugar (73.3 g). Overall that places it in band D.
How much Lokum is 100 calories?
About 28 g of Lokum equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lokum high in calories?
Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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