Snacks · Nutrition facts

Les Lunettes De Romans Myrtille Francaise

442 kcal per 100 g, with 6.3 g protein, 70 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 50g
Calorie dense
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Les Lunettes De Romans Myrtille FrancaiseNutri-Score DCompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
6.3 g
Protein
6% of calories
70 g
Carbs
64% of calories
15 g
Fat
30% of calories
Macro split
Protein 6%Carbs 64%Fat 30%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar31g
Saturated fat11g55% DV
Cholesterol18.3mg6% DV
Sodium92mg4% DV
Potassium158.3mg3% DV
Calcium18.6mg1% DV
Iron1.3mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329221000567 · Data last verified:

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3329221000567

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Common questions

How many calories are in Les Lunettes De Romans Myrtille Francaise?

Les Lunettes De Romans Myrtille Francaise by Les Douceurs De Jacquemart has 442 kcal per 100 g. One serving (50 g) is about 221 kcal.

How much protein is in Les Lunettes De Romans Myrtille Francaise?

Les Lunettes De Romans Myrtille Francaise contains 6.3 g of protein per 100 g — about 3.2 g per 50 g serving.

Is Les Lunettes De Romans Myrtille Francaise high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Les Lunettes De Romans Myrtille Francaise high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Les Lunettes De Romans Myrtille Francaise low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Les Lunettes De Romans Myrtille Francaise a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Les Lunettes De Romans Myrtille Francaise have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (31 g), saturated fat (11 g); points in favor come from fiber (3.6 g). Overall that places it in band D.

How much Les Lunettes De Romans Myrtille Francaise is 100 calories?

About 23 g of Les Lunettes De Romans Myrtille Francaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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