Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03030141 · Data last verified:
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Common questions
How many calories are in Lenticchie Da"lenticchia Di Altamura "?
Lenticchie Da"lenticchia Di Altamura " has 90 kcal per 100 g.
How much protein is in Lenticchie Da"lenticchia Di Altamura "?
Lenticchie Da"lenticchia Di Altamura " contains 7.5 g of protein per 100 g.
Is Lenticchie Da"lenticchia Di Altamura " low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Lenticchie Da"lenticchia Di Altamura " a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Lenticchie Da"lenticchia Di Altamura " have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.1 g). Overall that places it in band A.
How much Lenticchie Da"lenticchia Di Altamura " is 100 calories?
About 111 g of Lenticchie Da"lenticchia Di Altamura " equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lenticchie Da"lenticchia Di Altamura " high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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