Other · Nutrition facts

Le Originali Gallette Bio Con Supersemi

370 kcal per 100 g, with 11 g protein, 67 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Le Originali Gallette Bio Con SupersemiNutri-Score ACompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
13% of calories
67 g
Carbs
78% of calories
3.3 g
Fat
9% of calories
Macro split
Protein 13%Carbs 78%Fat 9%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar1.3g
Saturated fat0.5g2% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002885007909 · Data last verified:

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8002885007909

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Common questions

How many calories are in Le Originali Gallette Bio Con Supersemi?

Le Originali Gallette Bio Con Supersemi by Fiorentini has 370 kcal per 100 g.

How much protein is in Le Originali Gallette Bio Con Supersemi?

Le Originali Gallette Bio Con Supersemi contains 11 g of protein per 100 g.

Is Le Originali Gallette Bio Con Supersemi a good source of protein?

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Le Originali Gallette Bio Con Supersemi high in carbs?

Yes — carbohydrates provide 78% of its calories (67 g per 100 g, of which 1.3 g is sugar). It also delivers 14 g of fiber.

Is Le Originali Gallette Bio Con Supersemi low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.

Is Le Originali Gallette Bio Con Supersemi a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Le Originali Gallette Bio Con Supersemi have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sodium (400 mg); points in favor come from fiber (14 g), protein (11 g). Overall that places it in band A.

How much Le Originali Gallette Bio Con Supersemi is 100 calories?

About 27 g of Le Originali Gallette Bio Con Supersemi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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