Fish & Seafood · Nutrition facts

Lasagna Bolognese

174 kcal per 100 g, with 10 g protein, 16 g carbs and 15 g fat. Full micronutrients and serving info below.

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Lasagna BologneseNutri-Score CCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
10 g
Protein
17% of calories
16 g
Carbs
27% of calories
15 g
Fat
56% of calories
Macro split
Protein 17%Carbs 27%Fat 56%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar4.7g
Saturated fat4.2g21% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8025403030111 · Data last verified:

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8025403030111

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Common questions

How many calories are in Lasagna Bolognese?

Lasagna Bolognese by Mare Pronto has 174 kcal per 100 g.

How much protein is in Lasagna Bolognese?

Lasagna Bolognese contains 10 g of protein per 100 g.

Is Lasagna Bolognese a good source of protein?

Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Lasagna Bolognese high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Lasagna Bolognese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (720 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Lasagna Bolognese is 100 calories?

About 57 g of Lasagna Bolognese equals 100 kcal.

Is Lasagna Bolognese high in sugar or fat?

Per 100 g it has 4.7 g sugar and 15 g fat (4.2 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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