Other · Nutrition facts

Laktosefreie Milch

48 kcal per 100 g, with 3.5 g protein, 5 g carbs and 1 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Laktosefreie MilchNutri-Score ACompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
3.5 g
Protein
33% of calories
5 g
Carbs
47% of calories
1 g
Fat
20% of calories
Macro split
Protein 33%Carbs 47%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5g
Sodium47mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489939504 · Data last verified:

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4056489939504

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Common questions

How many calories are in Laktosefreie Milch?

Laktosefreie Milch by Milbona has 48 kcal per 100 g.

How much protein is in Laktosefreie Milch?

Laktosefreie Milch contains 3.5 g of protein per 100 g.

Is Laktosefreie Milch keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Laktosefreie Milch low in sodium?

Yes — just 47 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Laktosefreie Milch have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Laktosefreie Milch is 100 calories?

About 208 g of Laktosefreie Milch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Laktosefreie Milch high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Laktosefreie Milch a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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