Condiments · Nutrition facts

Kinder Ketchup

32 kcal per 100 g, with 1.3 g protein, 5.2 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Low calorie
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Kinder KetchupNutri-Score BCompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
1.3 g
Protein
18% of calories
5.2 g
Carbs
72% of calories
0.3 g
Fat
10% of calories
Macro split
Protein 18%Carbs 72%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.4g
Saturated fat0.1g0% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260663730089 · Data last verified:

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Barcode

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4260663730089

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Common questions

How many calories are in Kinder Ketchup?

Kinder Ketchup has 32 kcal per 100 g.

How much protein is in Kinder Ketchup?

Kinder Ketchup contains 1.3 g of protein per 100 g.

Why does Kinder Ketchup have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Kinder Ketchup is 100 calories?

About 312 g of Kinder Ketchup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kinder Ketchup high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is Kinder Ketchup high in sugar or fat?

Per 100 g it has 4.4 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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