Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8692886411272 · Data last verified:
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Common questions
How many calories are in Kefir Laktozsuz?
Kefir Laktozsuz by Altınkılıç has 55 kcal per 100 g.
How much protein is in Kefir Laktozsuz?
Kefir Laktozsuz contains 3 g of protein per 100 g.
Is Kefir Laktozsuz keto-friendly?
With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kefir Laktozsuz low in sodium?
Yes — just 79 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Kefir Laktozsuz have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Kefir Laktozsuz is 100 calories?
About 182 g of Kefir Laktozsuz equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kefir Laktozsuz a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Kefir Laktozsuz high in sugar or fat?
Per 100 g it has 1.7 g sugar and 3 g fat (1.9 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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