Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447369595 · Data last verified:
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Common questions
How many calories are in Joghurt Reiswaffeln?
Joghurt Reiswaffeln by dmBio has 503 kcal per 100 g. One serving (17 g) is about 84 kcal.
How much protein is in Joghurt Reiswaffeln?
Joghurt Reiswaffeln contains 8.9 g of protein per 100 g — about 1.5 g per 17 g serving.
Is Joghurt Reiswaffeln high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Joghurt Reiswaffeln high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Joghurt Reiswaffeln low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Joghurt Reiswaffeln have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), sugar (27 g), saturated fat (15 g); points in favor come from protein (8.9 g). Overall that places it in band D.
How much Joghurt Reiswaffeln is 100 calories?
About 20 g of Joghurt Reiswaffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Joghurt Reiswaffeln high in calories?
Yes — 503 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.
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