Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006259012555 · Data last verified:
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Common questions
How many calories are in Jambon Superieur Dédouane Degraisse?
Jambon Superieur Dédouane Degraisse by Les Salaisons Lausse has 111 kcal per 100 g.
How much protein is in Jambon Superieur Dédouane Degraisse?
Jambon Superieur Dédouane Degraisse contains 20 g of protein per 100 g.
Is Jambon Superieur Dédouane Degraisse a good source of protein?
Yes — 20 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.
Is Jambon Superieur Dédouane Degraisse keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Superieur Dédouane Degraisse high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Jambon Superieur Dédouane Degraisse have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Jambon Superieur Dédouane Degraisse is 100 calories?
About 90 g of Jambon Superieur Dédouane Degraisse equals 100 kcal.
Is Jambon Superieur Dédouane Degraisse high in cholesterol?
It contains 69.4 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.
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