Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2167708005800 · Data last verified:
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Common questions
How many calories are in Jambon Italian Herbs?
Jambon Italian Herbs by Migros Sélection has 150 kcal per 100 g.
How much protein is in Jambon Italian Herbs?
Jambon Italian Herbs contains 19 g of protein per 100 g.
Is Jambon Italian Herbs a good source of protein?
Yes — 19 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Jambon Italian Herbs keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Italian Herbs high in saturated fat?
It has 30 g of saturated fat per 100 g — 150% of the daily value, which counts as high.
Is Jambon Italian Herbs high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Jambon Italian Herbs have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (30 g), sodium (720 mg); points in favor come from protein (19 g). Overall that places it in band D.
How much Jambon Italian Herbs is 100 calories?
About 67 g of Jambon Italian Herbs equals 100 kcal.
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