Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256676120 · Data last verified:
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Common questions
How many calories are in Humus Pikant?
Humus Pikant by ja! has 148 kcal per 100 g. One serving (100 g) is about 148 kcal.
How much protein is in Humus Pikant?
Humus Pikant contains 7.2 g of protein per 100 g — about 7.2 g per 100 g serving.
Is Humus Pikant high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Humus Pikant a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Humus Pikant have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (4.7 g). Overall that places it in band A.
How much Humus Pikant is 100 calories?
About 68 g of Humus Pikant equals 100 kcal.
Is Humus Pikant a good source of calcium?
It is a moderate source: 118.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Humus Pikant a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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