Condiments · Nutrition facts

Hot Aivar

by Pelagonia

161 kcal per 100 g, with 3.7 g protein, 19.9 g carbs and 7 g fat. Full micronutrients and serving info below.

High fiberIron richPotassiumCalcium rich
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Hot AivarNutri-Score BCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
3.7 g
Protein
9% of calories
19.9 g
Carbs
51% of calories
7 g
Fat
40% of calories
Macro split
Protein 9%Carbs 51%Fat 40%

Nutrition facts

per 100 g
Fiber18.5g66% DV
Sugar2.2g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium700mg30% DV
Potassium1168mg25% DV
Calcium339.5mg26% DV
Iron12mg67% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060347470282 · Data last verified:

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5060347470282

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Common questions

How many calories are in Hot Aivar?

Hot Aivar by Pelagonia has 161 kcal per 100 g.

How much protein is in Hot Aivar?

Hot Aivar contains 3.7 g of protein per 100 g.

Is Hot Aivar high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Is Hot Aivar a good source of fiber?

It provides 18.5 g of fiber per 100 g — 66% of the daily value, making it a high-fiber food.

Why does Hot Aivar have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (700 mg); points in favor come from fiber (18.5 g). Overall that places it in band B.

How much Hot Aivar is 100 calories?

About 62 g of Hot Aivar equals 100 kcal.

Is Hot Aivar a good source of potassium?

It is a good source: 1168 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.

Is Hot Aivar a good source of calcium?

It is a good source: 339.5 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

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