Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5032490032907 · Data last verified:
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Common questions
How many calories are in Ham And Cheese Wrap?
Ham And Cheese Wrap by Starbucks has 278 kcal per 100 g.
How much protein is in Ham And Cheese Wrap?
Ham And Cheese Wrap contains 15 g of protein per 100 g.
Is Ham And Cheese Wrap a good source of protein?
Yes — 15 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Ham And Cheese Wrap high in saturated fat?
It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Why does Ham And Cheese Wrap have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.1 g); points in favor come from protein (15 g). Overall that places it in band C.
How much Ham And Cheese Wrap is 100 calories?
About 36 g of Ham And Cheese Wrap equals 100 kcal.
Is Ham And Cheese Wrap high in sugar or fat?
Per 100 g it has 5 g sugar and 13 g fat (8.1 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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