Meat · Nutrition facts

Hachis Parmentier

14 kcal per 100 g, with 8.2 g protein, 2 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Good proteinLow carbLow calorie
Track it in the free Dietly app
Hachis ParmentierNutri-Score BCompare
Amount

Showing values for 100 g

14 kcal
Calories
1% of a 2000 kcal day
8.2 g
Protein
30% of calories
2 g
Carbs
7% of calories
7.8 g
Fat
63% of calories
Macro split
Protein 30%Carbs 7%Fat 63%

Nutrition facts

per 100 g
Sugar1.3g
Saturated fat3.2g16% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3573400007377 · Data last verified:

Compare Hachis Parmentier with another food

Barcode

scan it with any barcode app

3573400007377

Dietly — AI Calorie Counter

Log Hachis Parmentier in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Hachis Parmentier?

Hachis Parmentier by Traiteur has 14 kcal per 100 g.

How much protein is in Hachis Parmentier?

Hachis Parmentier contains 8.2 g of protein per 100 g.

Why does Hachis Parmentier have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (8.2 g). Overall that places it in band B.

Is Hachis Parmentier high in calories?

No — only 14 kcal per 100 g; even a 300 g portion stays around 42 kcal.

Is Hachis Parmentier high in sugar or fat?

Per 100 g it has 1.3 g sugar and 7.8 g fat (3.2 g saturated). Fat provides 63% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API