Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3017760769099 · Data last verified:
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Common questions
How many calories are in Grany 3x125gr Pomme Lot?
Grany 3x125gr Pomme Lot by Grany, LU has 405 kcal per 100 g. One serving (21 g) is about 84 kcal.
How much protein is in Grany 3x125gr Pomme Lot?
Grany 3x125gr Pomme Lot contains 5 g of protein per 100 g — about 1 g per 21 g serving.
Is Grany 3x125gr Pomme Lot high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Grany 3x125gr Pomme Lot a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Grany 3x125gr Pomme Lot have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (26 g), saturated fat (3.3 g); points in favor come from fiber (3.7 g). Overall that places it in band C.
How much Grany 3x125gr Pomme Lot is 100 calories?
About 25 g of Grany 3x125gr Pomme Lot equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Grany 3x125gr Pomme Lot high in calories?
Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
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