Grains · Nutrition facts

Granola Bio - L’original

480 kcal per 100 g, with 4.6 g protein, 53.5 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie dense
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Granola Bio - L’originalNutri-Score BCompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
4.6 g
Protein
4% of calories
53.5 g
Carbs
50% of calories
22 g
Fat
46% of calories
Macro split
Protein 4%Carbs 50%Fat 46%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar4.4g
Saturated fat0.8g4% DV
Sodium108mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770007156358 · Data last verified:

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Barcode

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3770007156358

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Common questions

How many calories are in Granola Bio - L’original?

Granola Bio - L’original has 480 kcal per 100 g.

How much protein is in Granola Bio - L’original?

Granola Bio - L’original contains 4.6 g of protein per 100 g.

Is Granola Bio - L’original low in sodium?

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Granola Bio - L’original have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal). Overall that places it in band B.

How much Granola Bio - L’original is 100 calories?

About 21 g of Granola Bio - L’original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Bio - L’original high in calories?

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Is Granola Bio - L’original high in sugar or fat?

Per 100 g it has 4.4 g sugar and 22 g fat (0.8 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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