Dairy & Eggs · Nutrition facts

Germain Epoisses Aop

285 kcal per 100 g, with 17 g protein, 0.8 g carbs and 24 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Germain Epoisses AopNutri-Score DCompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
17 g
Protein
24% of calories
0.8 g
Carbs
1% of calories
24 g
Fat
75% of calories
Macro split
Protein 24%Carbs 1%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat17g85% DV
Cholesterol2.4mg1% DV
Sodium690mg30% DV
Potassium153.1mg3% DV
Calcium119.9mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3336660000461 · Data last verified:

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3336660000461

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Common questions

How many calories are in Germain Epoisses Aop?

Germain Epoisses Aop by OLUF LORENTZEN AS has 285 kcal per 100 g.

How much protein is in Germain Epoisses Aop?

Germain Epoisses Aop contains 17 g of protein per 100 g.

Is Germain Epoisses Aop a good source of protein?

Yes — 17 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Germain Epoisses Aop keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Germain Epoisses Aop high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Germain Epoisses Aop high in sodium?

Yes — 690 mg of sodium per 100 g, about 30% of the daily value.

Why does Germain Epoisses Aop have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (690 mg); points in favor come from protein (17 g). Overall that places it in band D.

How much Germain Epoisses Aop is 100 calories?

About 35 g of Germain Epoisses Aop equals 100 kcal.

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