Meat · Nutrition facts

Garlic Sausage

245 kcal per 100 g, with 11 g protein, 3 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Good proteinLow carb
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Garlic SausageNutri-Score DCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
11 g
Protein
18% of calories
3 g
Carbs
5% of calories
21 g
Fat
77% of calories
Macro split
Protein 18%Carbs 5%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat8.4g42% DV
Sodium822mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489621829 · Data last verified:

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4056489621829

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Common questions

How many calories are in Garlic Sausage?

Garlic Sausage by Lidl has 245 kcal per 100 g. One serving (100 g) is about 245 kcal.

How much protein is in Garlic Sausage?

Garlic Sausage contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Garlic Sausage a good source of protein?

Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Garlic Sausage keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Garlic Sausage high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Garlic Sausage high in sodium?

Yes — 822 mg of sodium per 100 g, about 36% of the daily value.

Why does Garlic Sausage have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.4 g), sodium (822 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much Garlic Sausage is 100 calories?

About 41 g of Garlic Sausage equals 100 kcal.

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