Frusta Ai Formaggi

Frusta Ai Formaggi by Picard has 236 kcal per 100 g. One serving (150 g) is about 354 kcal.

Frusta Ai Formaggi contains 11 g of protein per 100 g — about 16.5 g per 150 g serving.

Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (640 mg); points in favor come from protein (11 g). Overall that places it in band C.

About 42 g of Frusta Ai Formaggi equals 100 kcal.

Per 100 g it has 1.2 g sugar and 7.2 g fat (4.1 g saturated). Fat provides 28% of its calories, so portion size matters most here.