Snacks · Nutrition facts

Fruit Bears

349 kcal per 100 g, with 1 g protein, 77 g carbs and 1.6 g fat. Full micronutrients and serving info below.

High fiber
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Fruit BearsNutri-Score CCompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
1 g
Protein
1% of calories
77 g
Carbs
94% of calories
1.6 g
Fat
5% of calories
Macro split
Protein 1%Carbs 94%Fat 5%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar71g
Saturated fat0.2g1% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 17084135 · Data last verified:

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Common questions

How many calories are in Fruit Bears?

Fruit Bears by Bio Organic has 349 kcal per 100 g.

How much protein is in Fruit Bears?

Fruit Bears contains 1 g of protein per 100 g.

Is Fruit Bears high in carbs?

Yes — carbohydrates provide 94% of its calories (77 g per 100 g, of which 71 g is sugar). It also delivers 5.3 g of fiber.

Is Fruit Bears high in sugar?

Yes — 71 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Fruit Bears low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Fruit Bears a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Fruit Bears have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (71 g); points in favor come from fiber (5.3 g). Overall that places it in band C.

How much Fruit Bears is 100 calories?

About 29 g of Fruit Bears equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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