Vegetables · Nutrition facts

Frozen Peppers

101 kcal per 100 g, with 2.9 g protein, 15.7 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 80 g
Iron richPotassiumVitamin C
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Frozen PeppersNutri-Score ACompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
2.9 g
Protein
13% of calories
15.7 g
Carbs
68% of calories
2 g
Fat
19% of calories
Macro split
Protein 13%Carbs 68%Fat 19%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar9.7g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium16mg1% DV
Potassium423.3mg9% DV
Calcium84.6mg7% DV
Iron3mg17% DV
Vitamin C100.9mg112% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00460316 · Data last verified:

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Common questions

How many calories are in Frozen Peppers?

Frozen Peppers by Sainsbury's has 101 kcal per 100 g. One serving (80 g) is about 81 kcal.

How much protein is in Frozen Peppers?

Frozen Peppers contains 2.9 g of protein per 100 g — about 2.3 g per 80 g serving.

Is Frozen Peppers low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Frozen Peppers a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Frozen Peppers have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.

How much Frozen Peppers is 100 calories?

About 99 g of Frozen Peppers equals 100 kcal.

Is Frozen Peppers a good source of potassium?

It is a moderate source: 423.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Frozen Peppers a good source of iron?

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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