Fromage De Chèvre

Fromage De Chèvre by Grand Jury has 158 kcal per 100 g. One serving (30 g) is about 47 kcal.

Fromage De Chèvre contains 9.5 g of protein per 100 g — about 2.8 g per 30 g serving.

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (520 mg); points in favor come from protein (9.5 g). Overall that places it in band C.

About 63 g of Fromage De Chèvre equals 100 kcal.

Per 100 g it has 3 g sugar and 12 g fat (8 g saturated). Fat provides 68% of its calories, so portion size matters most here.