Fricassée De Volaille Sauce Aux Figues Et Au Sauterne

Fricassée De Volaille Sauce Aux Figues Et Au Sauterne by Esprit Gourmet has 95 kcal per 100 g.

Fricassée De Volaille Sauce Aux Figues Et Au Sauterne contains 14 g of protein per 100 g.

Yes — 14 g of protein per 100 g, supplying 58% of its calories. That makes it a good protein source.

With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.

About 105 g of Fricassée De Volaille Sauce Aux Figues Et Au Sauterne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It contains 73 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

Per 100 g it has 1.4 g sugar and 3.3 g fat (1 g saturated). Fat provides 30% of its calories, so portion size matters most here.