Fish & Seafood · Nutrition facts

Filets De Harengs Fumés Doux

180 kcal per 100 g, with 18 g protein, 0 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbPotassium
Track it in the free Dietly app
Filets De Harengs Fumés DouxNutri-Score CCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
18 g
Protein
40% of calories
0 g
Carbs
0% of calories
12 g
Fat
60% of calories
Macro split
Protein 40%Carbs 0%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.3g16% DV
Cholesterol53.4mg18% DV
Sodium1600mg70% DV
Potassium329mg7% DV
Calcium59.7mg5% DV
Iron1.2mg7% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222473699957 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3222473699957

Dietly — AI Calorie Counter

Log Filets De Harengs Fumés Doux in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Filets De Harengs Fumés Doux?

Filets De Harengs Fumés Doux by Casino has 180 kcal per 100 g. One serving (100 g) is about 180 kcal.

How much protein is in Filets De Harengs Fumés Doux?

Filets De Harengs Fumés Doux contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Is Filets De Harengs Fumés Doux a good source of protein?

Yes — 18 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Filets De Harengs Fumés Doux keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Harengs Fumés Doux high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Filets De Harengs Fumés Doux have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (1600 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Filets De Harengs Fumés Doux is 100 calories?

About 56 g of Filets De Harengs Fumés Doux equals 100 kcal.

Is Filets De Harengs Fumés Doux high in sugar or fat?

Per 100 g it has 0 g sugar and 12 g fat (3.3 g saturated). Fat provides 60% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API