Other · Nutrition facts

Falafel Di Ceci

by Biolab

341 kcal per 100 g, with 13.5 g protein, 16 g carbs and 23.2 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Falafel Di CeciNutri-Score CCompare
Amount

Showing values for 100 g

341 kcal
Calories
17% of a 2000 kcal day
13.5 g
Protein
17% of calories
16 g
Carbs
20% of calories
23.2 g
Fat
63% of calories
Macro split
Protein 17%Carbs 20%Fat 63%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar1.7g
Saturated fat15g75% DV
Sodium356mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8022822003504 · Data last verified:

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Barcode

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8022822003504

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Common questions

How many calories are in Falafel Di Ceci?

Falafel Di Ceci by Biolab has 341 kcal per 100 g.

How much protein is in Falafel Di Ceci?

Falafel Di Ceci contains 13.5 g of protein per 100 g.

Is Falafel Di Ceci a good source of protein?

Yes — 13.5 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Falafel Di Ceci low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Falafel Di Ceci high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Falafel Di Ceci a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Falafel Di Ceci have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g); points in favor come from fiber (7.1 g), protein (13.5 g). Overall that places it in band C.

How much Falafel Di Ceci is 100 calories?

About 29 g of Falafel Di Ceci equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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