Escalopes De Poulet

Escalopes De Poulet by Restchef has 113 kcal per 100 g. One serving (100 g) is about 113 kcal.

Escalopes De Poulet contains 19.1 g of protein per 100 g — about 19.1 g per 100 g serving.

Yes — 19.1 g of protein per 100 g, supplying 67% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (19.1 g). Overall that places it in band B.

About 88 g of Escalopes De Poulet equals 100 kcal.

Per 100 g it has 0.5 g sugar and 3.9 g fat (1 g saturated). Fat provides 31% of its calories, so portion size matters most here.